Weigh In record (no journal entry) for 02 May 2020
|
93.7 kg
Lost so far: 15.4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
981 kcal
|
Fat: 12.45g | Prot: 48.52g | Carbs: 112.55g.
Breakfast: Carrefour Bio Raisins Secs Sultanines, Abricots Secs, Hacendado Yaourt Nature 0% Édulcoré, Oeuf, Quaker Flocons d'avoine (40g). Lunch: Vin de Table Blanc, Fraises, Calmar, Cuisse de Poulet sans Peau, Auchan Riz Basmati. Snacks/Other: Auchan Julienne de Légumes, Oranges. more...
|
|
2424 kcal
|
Exercise:
Walking (moderate) - 3/mph - 36 minutes, Resting - 15 hours and 54 minutes, Sleeping - 7 hours and 30 minutes. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|