Weigh In record (no journal entry) for 11 May 2013
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76.1 kg
Lost so far: 16.9 kg.
Still to go: 3.5 kg.
Diet followed: Not Applicable.
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1643 kcal
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Fat: 147.47g | Prot: 87.68g | Carbs: 73.98g.
Breakfast: Yancey's Fancy Horseradish and Smoked Bacon Aged Cheddar Cheese, Egg, Steak, 4/5 Coffee. Lunch: Meijer Fully Cooked Boneless Ham. Dinner: Frankfurter or Hot Dog with Chili and Cheese on Bun, Center Cut Bacon Original. Snacks/Other: Sugar Free Sandwich Cookies, Carb Smart Vanilla Ice Cream, Caffeine Free Diet Pepsi (Can). more...
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Gaining 3.2 kg a Week
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lavudyar's Weight History
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