Weigh In record (no journal entry) for 02 May 2020
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63.6 kg
Lost so far: 1.7 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 36.15g | Prot: 45.75g | Carbs: 121.58g.
Breakfast: Яичница, Кофе. Lunch: Банановые Оладьи. Dinner: Плов со Свининой. Snacks/Other: Красное Яблоко, Морковь, Красное Яблоко, Груша. more...
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Losing 4.2 kg a Week
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Solar Whale's Weight History
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