Weigh In record (no journal entry) for 02 May 2020
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77.5 kg
Lost so far: 1 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 23.26g | Prot: 72.48g | Carbs: 273.28g.
Breakfast: Йогурт Домашний, Творог 5%. Lunch: Белый Рис (Длиннозерный). Dinner: Лазанья с Мясом и Шпинатом. Snacks/Other: Вино Красное Сухое, Кофе с Сахаром, Кофе с Сахаром. more...
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Losing 3.5 kg a Week
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Ирина Оре's Weight History
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