Weigh In record (no journal entry) for 02 May 2020
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82.1 kg
Lost so far: 13.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 67.06g | Prot: 85.53g | Carbs: 141.46g.
Breakfast: Coolbest Bubbling Blueberry Raspberry, CoolBest Premium Orange, Coolbest Bubbling Blueberry Raspberry, De Zaanse Hoeve Yoghurt Griekse Stijl 10%, AH Mango Gesneden, Aardbeien, Muesli zelfgemaakt (1 portie/10g), AH Blauwe Bessen, Frambozen. Lunch: Johma Pittige Tonijn Salade, LU Cracotte, AH Halfvolle Melk, Beemster Belegen 30+, Bolletje Volkoren Beschuit, Halvarine, Filet Americain Naturel, Volkoren Brood. Dinner: Waldkorn Volkoren, AH Gesneden Uien, Ossenhaas, AH Kastanjechampignons, Becel Vlees en Jus. Snacks/Other: Medjool Dadels, Tony’s Chocolonely Melk Karamel Zeezout, Koffie met 25 ml Friese Vlag halvamel. more...
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Losing 0.5 kg a Week
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Inkypinky867's Weight History
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