Weigh In record (no journal entry) for 02 May 2020
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88.4 kg
Lost so far: 5.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 55.14g | Prot: 66.50g | Carbs: 120.96g.
Breakfast: Crownfield Bio Organic Crunchy Muesli Chocolate, Alpro Mild & Creamy Vanille. Lunch: Remia Fritessaus 5% Vet, Plus Witte Puntjes , Gehaktballen. Dinner: Parmezaanse Kaas, AH Tagliatelle, Baresa Pesto Alla Genovese, Lidl Wokgarnalen, Lidl Pijnboompitten. Snacks/Other: Smiths Nibbit Sticks. more...
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Losing 2.1 kg a Week
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