Weigh In record (no journal entry) for 02 May 2020
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69.5 kg
Lost so far: 10.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 28.55g | Prot: 25.49g | Carbs: 73.48g.
Breakfast: Сытоедов Суп Лапша Домашняя с Курицей. Lunch: Мираторг Свинина для Гриля, Овощное Рагу. Snacks/Other: Corny Big Chocolate-Banana, Зеленый Чай. more...
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Losing 2.1 kg a Week
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Kolibri3003's Weight History
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