MMDuff10's Journal, 11 May 13

Weigh In record (no journal entry) for 11 May 2013
65.8 kg Lost so far: 20.9 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2013:
1688 kcal Fat: 105.56g | Prot: 105.57g | Carbs: 63.63g.   Breakfast: Coffee-mate Sugar Free Italian Sweet Cream, Splenda with Fiber. Lunch: Italian Style Meatballs, Cucumber (with Peel), Baby-Cut Carrots Mini Bags, Chocolate Covered Strawberry, Sliced Pepperoni, 2% American Cheese Slices. Dinner: Grilled Mushrooms, Honey Mustard, Grilled Chicken Breast, Broccoli Flower Clusters. Snacks/Other: White Zinfandel. more...
1796 kcal Exercise: Shopping - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
steady weight

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MMDuff10's Weight History


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