Weigh In record (no journal entry) for 02 May 2020
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59.1 kg
Lost so far: 1.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 59.08g | Prot: 138.47g | Carbs: 94.40g.
Breakfast: Prime Kraft Протеин, King Protein Казеин , Геркулес Овсяные Хлопья, Гречка, Вареное Яйцо, Магнит Сыр Маасдам, Образ Жизни Цельносмолотая Ячменная Мука, Яйцо. more...
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Losing 0.7 kg a Week
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Lena030688's Weight History
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