Weigh In record (no journal entry) for 01 May 2020
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76 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 46.71g | Prot: 47.94g | Carbs: 124.28g.
Breakfast: Pan Integral Tostado, Té Verde, Manzana Verde. Lunch: Rúcula, Coliflor, Zanahoria, Lechuga Mantecosa (Tipos Boston y Bibb), Tomates Rojos, Jugo de Limón (Enlatado o Embotellado), Sal Marina, Aceite de Oliva, Pechuga de Pollo a la Plancha. Dinner: Sal Marina, Aceite de Oliva, Rúcula, Tomates Rojos, Lechuga de Hoja Verde, Zanahoria, Coliflor, Milanesa de Berenjena, La Paulina Queso Parmesano. Snacks/Other: Mate Amargo, Kraft Club Social Integral, Peras, Manzana. more...
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Gaining 0.0 kg a Week
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Elen@1981's Weight History
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