Weigh In record (no journal entry) for 01 May 2020
|
77 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
1255 kcal
|
Fat: 71.72g | Prot: 111.25g | Carbs: 41.45g.
Lunch: Azeite de Oliva, Repolho Verde, Cebolas, Abóbora Cabotia, Berinjela, Filé de Frango Grelhado. Dinner: Amendo Lovers Pasta de Amendoim Integral, Cebolas, Carne de Vaca da Capa de Filé (Cortada até 0,3 cm de Gordura), Fugini Molho de Tomate, Walmart Queijo Mussarela. Snacks/Other: Caqui, Queijo Minas, Morangos, Tirol Nata (15g), Dux Nutrition Whey Protein Concentrado Morango. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aline Mori's Weight History
|