Weigh In record (no journal entry) for 02 May 2020
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43.1 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 17.86g | Prot: 61.55g | Carbs: 70.23g.
Breakfast: CJ 생나또, Bell Plantation PB2 , Wasa Sourdough Whole Grain Crispbread, 딸기, 자연드림 프레쉬 그릭요거트. Lunch: 스타벅스 (Starbucks) 아메리카노 (Tall). Dinner: 바르닭 수비드 닭가슴살 오리지널, 삶은 계란, 노브랜드 닭가슴살 샐러드. Snacks/Other: 방울 토마토, 딸기. more...
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Gaining 0.7 kg a Week
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