Weigh In record (no journal entry) for 01 May 2020
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100.3 kg
Lost so far: 18.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1872 kcal
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Fat: 68.17g | Prot: 78.38g | Carbs: 242.22g.
Breakfast: Migros Butter, Favorit Konfitüre Aprikosen, Migros American XL-Toast, Kaffee mit Milch und Zucker. Lunch: Birnen, Banane. Dinner: Milbona Vanillecreme, Don Pollo Pouletschnitzel Paniert. Snacks/Other: Kaffee mit Milch und Zucker, Schokolade. more...
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Losing 3.5 kg a Week
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binamabnehmen's Weight History
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