Weigh In record (no journal entry) for 30 April 2020
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87.9 kg
Lost so far: 7.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 60.86g | Prot: 76.46g | Carbs: 14.97g.
Breakfast: Café, Hileret Edulcorante. Lunch: Chuleta o Lomo de Cerdo, Morrón, Royal Gelatina Ligth, Molino Cañuelas Aceite de Girasol. Dinner: Ajo, Queso Fresco, Huevo Duro, Espinaca. Snacks/Other: Queso Azul, Paladini Jamón Cocido. more...
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Losing 3.5 kg a Week
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vivi2030's Weight History
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