gollumdiez's Journal, 01 May 20

Weigh In record (no journal entry) for 01 May 2020
60.9 kg Lost so far: 4.1 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2020:
1260 kcal Fat: 51.68g | Prot: 105.06g | Carbs: 79.81g.   Breakfast:  Banana. Lunch:  Radicchio Rosso, Selex Pasta Integrale . Dinner:  Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso),  Pollo alla Griglia. Snacks/Other:  Sciropppo o Liquore, Mulino Bianco Pan di Stelle. more...
Losing 0.4 kg a Week

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gollumdiez's Weight History


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