Weigh In record (no journal entry) for 01 May 2020
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82.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 29.98g | Prot: 29.91g | Carbs: 99.48g.
Breakfast: La Vaca que ríe Quesitos, Banane, Clesa Yogurt, Weißbrot. Lunch: Tafelwein, Pizza Salami. Dinner: Tafelwein, Camembert, Weißbrot, Knorr Sopa Minestrone. more...
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2790 kcal
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Exercise:
Sitzen - 3 hours, Desk Work - 1 hour and 4 minutes, Cooking - 2 hours and 24 minutes, Housework - 1 hour and 12 minutes, Watching TV/Computer - 4 hours and 24 minutes, Sleeping - 8 hours, Resting - 3 hours and 56 minutes. more...
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Gaining 3.3 kg a Week
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Josefineamat's Weight History
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