Weigh In record (no journal entry) for 01 May 2020
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60 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 74.36g | Prot: 73.47g | Carbs: 51.87g.
Breakfast: Café. Lunch: Salada de folhas, Costeletas de Carne de Porco (Topo do Lombo, sem Osso), Ovo Cozido, Couve refogada. Dinner: Rúcula, Sadia Pepperoni, Tirol Queijo Mussarela Fatiado, Omelete ou Ovos Mexidos, Ovo Cozido. Snacks/Other: Laranjas, Goiaba, Queijo Coalho, Nestlé Creme de Leite, Café, Abacate. more...
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Gaining 0.2 kg a Week
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luccyaragao's Weight History
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