Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Vera_Savora
Journal
11 May 13
Vera_Savora's Journal, 11 May 13
Vera_Savora's Profile
|
< Previous Entry
|
Next Entry >
Well, I am at least starting to resist the influence of trips to Denmark. Last time I went there I got two kilos back, this time it's just one. I am gradually getting better at this! Even though I have to restart some of my diet...
64 kg
Lost so far:
1 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2013:
1391 kcal
Fat: 45.11g | Prot: 40.72g | Carbs: 218.45g.
Breakfast:
Chocolate Malted Drink Powder Mix, Cucumber (with Peel), UAB "Klaipėdos maisto mėsos produktai" Daktariška virta dešra, Whole Wheat Bread.
Lunch:
Pork Fried Dumpling.
Snacks/Other:
Water, Apples, Bananas.
more...
1660 kcal
Exercise:
Housework - 1 hour, Sleeping - 8 hours, Resting - 15 hours.
more...
Gaining 0.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Vera_Savora's Weight History
View Complete History