Weigh In record (no journal entry) for 01 May 2020
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60 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 52.07g | Prot: 72.47g | Carbs: 152.10g.
Breakfast: Zanahoria, Pimiento Rojo, Calabacitas, PAM Aceite de Oliva, FUD Jamón Pechuga de Pavo, Aguacate, Huevo Cocido, Sandía, Frambuesas. Lunch: Salmón, Aceite de Oliva, Salsa Teriyaki, La Colina Almendra Fileteada, Vinagre (Sidra), Lechuga, Pepino (Pelado), Verduras al Vapor. Dinner: Jengibre, Zumo de Limón, Pimienta Negra, Miel, Espinacas, Pepino (con Cáscara), Jícama, Aguacate, Zanahoria, Marina Azul Atún Aleta Amarilla en Agua. Snacks/Other: Okko Chia, Jell-O Gelatina Light, Manzana Golden, Peras, Manzana. more...
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steady weight
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