Weigh In record (no journal entry) for 01 May 2020
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87.6 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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2535 kcal
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Fat: 80.86g | Prot: 157.83g | Carbs: 290.11g.
Breakfast: Hacendado Almendra Tostada sin Sal, Celta Leche Desnatada, Pan de Pueblo. Lunch: Kiwi, Carrefour Girasoles Boletus y Setas, Hacendado Tomate Frito, Galbani Parmigiano Reggiano, Carrefour Pan de Molde Tostadas. Dinner: Banano, Pan Blanco, Menú Dospuntocero Lomo Fresco de Cerdo Rebozado con Tomate a las Finas Hierbas, Menú Dospuntocero Lentejas Estofadas con Verduritas. Snacks/Other: Optimum Nutrition Gold Standard Whey, Suchard Chocolate Bio 85%, Pascual Leche Extra Creme. more...
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Losing 0.9 kg a Week
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Sparhawk's Weight History
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