86 Kg après petit déjeuner 82 cm old / 84 cm new TdT
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86 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2548 kcal
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Fat: 61.85g | Prot: 279.89g | Carbs: 215.97g.
Breakfast: Myprotein Impact Whey Isolate Natural Vanilla, Myprotein Impact Whey Isolate Natural Chocolate, Myprotein Impact Whey Isolate Natural Banana, le Moulin du Pivert Cookies Pépites de Chocolat et Noisettes, Le Moulin du Pivert Twibio Citron. Lunch: Bio Village Emmental au Lait Cru , Elle & Vire Carré Frais 0%, Prozis Lean Bagel Carob , Poudre d'Ail, Oignons, Tradilège Aiguillettes de Poulet Rôti, Tomates Cerises, Notre Jardin Laitue Iceberg. Dinner: Myprotein Protein Bar Elite Toffee Vanilla, Myprotein 6 Layer Bar Cookies & Cream, Delisse Deli'light aux Fruits 0%. Snacks/Other: Myprotein Impact Whey Isolate Natural Vanilla, Myprotein Impact Whey Isolate Natural Chocolate, Myprotein Impact Whey Isolate Natural Banana. more...
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Losing 3.2 kg a Week
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Serpent Fou's Weight History
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