Weigh In record (no journal entry) for 01 May 2020
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80.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 23.10g | Prot: 69.74g | Carbs: 41.26g.
Breakfast: Uvas, Ovo Frito. Lunch: Polenghi Creme de Ricota Light, Quero Milho Verde, Peito de Frango. Dinner: Polenghi Creme de Ricota Light, Cuscuz (Cozido), Peito de Frango. Snacks/Other: Wedy Nutrition Whey Protein Chocolate, Polenghi Creme de Ricota Light, Marilan Biscoito Pit Stop Integral, Goiaba Vermelha. more...
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Losing 2.1 kg a Week
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Taise verissimo's Weight History
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