Weigh In record (no journal entry) for 01 May 2020
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82 kg
Lost so far: 22.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1951 kcal
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Fat: 140.24g | Prot: 140.52g | Carbs: 27.85g.
Breakfast: La Serenísima Crema Chantilly, Royal Gelatina Ligth, La Serenísima Manteca, Café Colado, Proteína, Aceite de Coco, Dia Cereal Mix, Equal Sweet Edulcorante en Polvo, Tregar Crema Chantilly Clásica. Lunch: Chuletas de Cerdo (Lomo, sin Hueso), Chorizo de Cerdo, Ajo Cocido, Espárragos. Dinner: Nucete Aceitunas Verdes Descarozadas en Salmuera, Molleja, SanCor Provoleta. Snacks/Other: La Serenísima Crema Chantilly, Café Colado, Equal Sweet Edulcorante en Polvo, Zafrán Barra de Maní y Cacao. more...
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Losing 3.5 kg a Week
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Nbiderman's Weight History
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