Weigh In record (no journal entry) for 01 May 2020
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75.2 kg
Lost so far: 13.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 47.88g | Prot: 66.77g | Carbs: 0.74g.
Lunch: Perdigão Linguiça Suína, Pele e Carne da Asa de Frango (Assado, Cozido), Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Fígado de Galinha. more...
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Losing 1.6 kg a Week
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simonejambo's Weight History
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