Weigh In record (no journal entry) for 01 May 2020
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58.4 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 68.99g | Prot: 57.80g | Carbs: 149.21g.
Breakfast: Meysu Soğuk Kahve Latte. Lunch: Sütaş Süzme Peynir, Siyah Zeytin, Salatalık, Domatesler, Haşlanmış Yumurta. Dinner: Pınar Light Yoğurt, Pirinç Pilavı, Kuru Fasulye. Snacks/Other: Yeşil Çay. more...
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Losing 0.7 kg a Week
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ZeynepRD's Weight History
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