Weigh In record (no journal entry) for 01 May 2020
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57 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 25.97g | Prot: 38.63g | Carbs: 59.33g.
Dinner: Lidl Mozzarella Light, Kukurydza, Nautica Łosoś Atlantycki z Koprem, Sos Pesto, Oliwki, Świeży Makaron (Ugotowany). Snacks/Other: Mlekovita Wydojone Mleko bez Laktozy 1,5%. more...
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Losing 0.5 kg a Week
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