Weigh In record (no journal entry) for 01 May 2020
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65.5 kg
Lost so far: 1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 115.89g | Prot: 31.83g | Carbs: 16.41g.
Breakfast: Oliwa z Oliwek, Kawa, Musztarda Dijon, Tarczyński Parówki z Szynki, Cebule, Zielone Oliwki, Tolonis Ser Feta, Lidl Mix Sałatkowy Romano, Awokado. Lunch: Placki keto z cukini. Snacks/Other: Sprite Sprite Zero, Bourbon Amerykańska Whisky. more...
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Losing 0.7 kg a Week
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