Weigh In record (no journal entry) for 10 May 2013
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104.5 kg
Lost so far: 11.2 kg.
Still to go: 45.5 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 111.27g | Prot: 65.73g | Carbs: 30.65g.
Breakfast: Atkins Advantage French Vanilla Shake. Lunch: Land O'Lakes Sliced American Cheese, Hillshire Farm Oven Roasted Turkey Breast, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. Dinner: Hellmann's Real Mayonnaise, Iceberg Lettuce (Includes Crisphead Types), Red Tomatoes, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: Jello Whipped Cream, Macadamia Nuts. more...
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Losing 0.1 kg a Week
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Rachel116's Weight History
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