Gazizasay's Journal, 01 May 20

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Weigh In record (no journal entry) for 01 May 2020

72 kg Lost so far: 6.6 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2020:

1153 kcal

Fat: 29.35g | Prot: 42.11g | Carbs: 196.55g. Breakfast: Мандарины, Банан. Lunch: Сметана 15%, Огурец (с Кожурой), Зеленый Горошек, Вареное Яйцо, Капуста. Dinner: Вермишель, Куриные Котлеты. Snacks/Other: Шоколадный Торт (с Шоколадной Глазурью), Мандарины. more...

1991 kcal

Exercise: Bike Machine (Cycling) - 20 minutes, Resting - 23 hours and 40 minutes. more...

Gaining 0.2 kg a Week

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Gazizasay's Journal, 01 May 20

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Gazizasay's Weight History