Simo_drg's Journal, 01 May 20

Weigh In record (no journal entry) for 01 May 2020
66 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2020:
2044 kcal Fat: 63.04g | Prot: 121.87g | Carbs: 239.62g.   Lunch: Carte d'Or Gelato al Tartufo, Pecorino, De Cecco Mezze Penne Rigate, Pomodori Ciliegini, Ekorigin Gallette 100% Mais Integrale, Parmigiano (Grattugiato), Esselunga Mozzarella per Pizza, Cipolle, Melanzana, Peperone Rosso Dolce, Zucchine, Olio Extra Vergine di Oliva, Esselunga Pelati. Dinner:  Finocchio, Cipolle, Pomodori Ciliegini, Esselunga Equilibrio Pane Morbido Proteico, Esselunga Tonno al Naturale. Snacks/Other: Fage Trublend Pesca, Granarolo Latte Accadì senza Lattosio 1% di Grassi. more...
22 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 2.1 kg a Week

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Simo_drg's Weight History


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