Weigh In record (no journal entry) for 01 May 2020
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127.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 92.22g | Prot: 35.01g | Carbs: 112.95g.
Breakfast: Zucker, Kaffee, Real Bio Apfel Mango Saft, REWE Delikatess Fleischsalat, Coppenrath & Wiese Unsere Goldstücke Dinkel-Brötchen. Lunch: Zucker, Kaffee. Dinner: Lidl Ciabatta, Maggi Gnocchi in Quattro-Formaggi Sauce, Feinkost Dittmann Antipasti-Mix. Snacks/Other: Bounty Bounty. more...
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Losing 2.1 kg a Week
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