Weigh In record (no journal entry) for 01 May 2020
|
69.6 kg
Lost so far: 13.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
2307 kcal
|
Fat: 133.43g | Prot: 148.83g | Carbs: 125.12g.
Breakfast: Jumbo Diepvries Aardbeien, Aldi Griekse Yoghurt, Body & Fit Pure Chiazaad, Spinazie, All Seasons Bessenmengeling, Prozis Real Whey 100% Whey Protein HAZELNOOT CHOCOLADE, Jumbo Amandeldrink Naturel. Lunch: Délifin Kippenvleesbrood, Bruine Boterham. Dinner: Spek (Gekruid, Gebakken), Hamburger, Tomaten, Rode Paprika, Kippenbout, Kipsaté, Barbecueworst. Snacks/Other: Chocoladetaart (met Chocolade Glazuur). more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Helena0567's Weight History
|