Weigh In record (no journal entry) for 01 May 2020
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52.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 29.69g | Prot: 31.55g | Carbs: 43.90g.
Breakfast: Омлет или Яичница, Помидоры. Lunch: Росток Хлебцы с Морской Солью, Перловый Суп. Dinner: Кабачки Тушеные, Рыцький Сыр Едам Сичужный. Snacks/Other: Зеленый Чай, Грейпфрут. more...
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Losing 0.7 kg a Week
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City forever's Weight History
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