Weigh In record (no journal entry) for 01 May 2020
|
93.1 kg
Lost so far: 3.1 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
|
1850 kcal
|
Fat: 97.25g | Prot: 77.64g | Carbs: 166.07g.
Breakfast: Aceite de Oliva Extra Virgen, Hacendado Pimientos Asados Tiras, Carrefour Atún Claro en Aceite de Oliva, DIA Nueces Peladas, Pistachos, Wasa Pan , Hacendado Pan de Molde Blanco, Risi Gusanitos, Filetes Rusos, McDonald's Ketchup Bolsita, Pan de Leche, Carrefour Aceite de Oliva Virgen Extra, Tomates Rojos, Mercadona Pan Centeno, Puleva Batido de Chocolate 90% Leche. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|