Weigh In record (no journal entry) for 01 May 2020
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73.3 kg
Lost so far: 2.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 94.25g | Prot: 90.45g | Carbs: 25.29g.
Lunch: Delhaize Zalmsla, Beemster Jonge Kaas, Oopsie. Dinner: Everyday Emmentaler Geraspt, Delhaize Wok met Rode Paprika, Galbani Ricotta, Heinz Tomato Frito, Delhaize Kippengehakt , Courgette. more...
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Losing 2.1 kg a Week
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