Weigh In record (no journal entry) for 01 May 2020
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89.4 kg
Lost so far: 2.9 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 65.01g | Prot: 70.18g | Carbs: 141.42g.
Breakfast: Bjorg Lait d'amande Protéines Végétales , Tassimo Petit Déjeuner, Banane, Oeuf, Quaker Flocons d'avoine (40g). Lunch: Tartare Marque Ail et Fines Herbes, Bjorg Pain Complet de Seigle, Ducros Curry Poudre, Huile d'Olive Extra Vierge, Bjorg Soja Cuisine, Lidl Filet de Lieu Noir , St Hubert Oméga 3, Ail, Cassegrain Haricots Verts Extra-Fins. Dinner: Melon, Super U Nems au Porc, Maille Vinaigrette Vinaigre de Vin Rouge Échalotes et Pointe d'oignon Rouge, Ail, Odyssée Truite Fumée, Oeuf Poché, Endive. Snacks/Other: Bjorg Lait d'amande Protéines Végétales , Tassimo Petit Déjeuner. more...
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2530 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Chloé chan's Weight History
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