Weigh In record (no journal entry) for 01 May 2020
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58.2 kg
Lost so far: 0.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 73.01g | Prot: 84.12g | Carbs: 166.89g.
Breakfast: Blanc d'Oeuf Cuit, Oeuf, Quaker Flocons d'avoine (40g). Lunch: Carrefour Amandes , Muffin aux Pépites de Chocolat. Dinner: Le Gaulois Filets de Poulet, Amandes, Côte d'Or Chocolat au Lait. Snacks/Other: Le Gaulois Filets de Poulet, Banane, Bjorg Pain Complet Protéines , Crêpes Nature, U Quiche Lorraine . more...
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1621 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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musclesophie66's Weight History
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