Weigh In record (no journal entry) for 01 May 2020
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108.5 kg
Lost so far: 11.2 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 33.35g | Prot: 32.34g | Carbs: 71.37g.
Breakfast: Mein Q Fitness-Quark Pfirsich-Maracuja. Lunch: Reis (Gekocht), Süßkartoffel-Curry. more...
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Losing 4.2 kg a Week
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Bayernkönigin's Weight History
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