Weigh In record (no journal entry) for 01 May 2020
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73.4 kg
Lost so far: 53.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 108.83g | Prot: 68.49g | Carbs: 11.04g.
Breakfast: Rucola Sla, Hardgekookt Ei, Nespresso Koffie, Jumbo Gerookte Zalm, Nespresso Koffie, AH Verse Slagroom, Aroy-D Kokosmelk. Lunch: Jumbo Haring Hollandse Nieuwe. Dinner: Hershey's Sugar Free Chocolate Syrup, Walden Farms Caramel Syrup, AH Verse Slagroom, Aroy-D Kokosmelk. Snacks/Other: Aroy-D Kokosmelk, AH Verse Slagroom, Gin. more...
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Losing 0.7 kg a Week
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njomnjom's Weight History
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