Weigh In record (no journal entry) for 01 May 2020
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83.9 kg
Lost so far: 26.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 63.43g | Prot: 73.88g | Carbs: 201.72g.
Breakfast: Honig, Nutella Nutella, Gut & Günstig Maasdamer Nussig Leicht, Gutfried Geflügel-Bierschinken, Brunch Speck & Zwiebeln, Omelett oder Rührei mit Schinken oder Speck, REWE Bäcker Brötchen . Dinner: Pizza mit Fleisch. more...
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Losing 2.1 kg a Week
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Sandroich's Weight History
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