Weigh In record (no journal entry) for 01 May 2020
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56.5 kg
Lost so far: 1.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 49.81g | Prot: 40.03g | Carbs: 76.67g.
Breakfast: Nesquik Какао на Молоке, Томатная Паста, Жареное Яйцо, Хлеб Цельнозерновой. Lunch: Кофе с Молоком, Льняное Масло, Салат Овощной, Гречка Отварная, Котлета Домашняя. more...
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Losing 4.9 kg a Week
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kabletka's Weight History
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