Weigh In record (no journal entry) for 01 May 2020
|
60.9 kg
Lost so far: 9.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
1867 kcal
|
Fat: 47.45g | Prot: 52.29g | Carbs: 144.90g.
Breakfast: Mela, Frutti di Bosco, Pane Integrale, Zymil Yogurt Greco Bianco. Lunch: Cabernet Sauvignon, Patate al Forno, Costolette d'agnello, Costolette di Maiale. Dinner: Focaccia. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|