coralla81's Journal, 01 May 20

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Weigh In record (no journal entry) for 01 May 2020

77.1 kg Lost so far: 7.9 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2020:

1693 kcal

Fat: 75.20g | Prot: 65.26g | Carbs: 157.00g. Breakfast: In's Fiocchi di Avena Integrali Biologici, Land Pathos Yogurt Colato Greco Intero Bianco, Gocce di Cioccolato, Mandorle. Lunch: Piselli, Eurospin Cannelloni di Carne. Dinner: Olio Extra Vergine di Oliva, Insalata Mista Verde. more...

2303 kcal

Exercise: Bike Machine (Cycling) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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coralla81's Journal, 01 May 20

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coralla81's Weight History