Weigh In record (no journal entry) for 01 May 2020
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69.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 87.70g | Prot: 74.73g | Carbs: 128.59g.
Breakfast: Baklava, Fragole. Lunch: Nespresso Caffè , Cime di Rapa, Esselunga Polpo Cotto, Olio Extra Vergine di Oliva, Spaghetti Rustichella D’Abruzzo. Dinner: Picard Polpo con Patate, Lattuga a Foglia Verde, Esselunga Olio di Semi di Arachide, Io Veg Tofu Affumicato. Snacks/Other: KYR Yogurt Cremoso Pappa Reale, Baklava, Nespresso Caffè . more...
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Losing 1.2 kg a Week
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ale.c1984's Weight History
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