Weigh In record (no journal entry) for 01 May 2020
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77.6 kg
Lost so far: 5.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 10.19g | Prot: 34.48g | Carbs: 72.97g.
Breakfast: Jus de Citron, Café. Lunch: Kiwi, Lindt Orange Intense Noir, Amora Moutarde de Dijon Fine et Forte, Carrefour Rôti de Porc, Haricots Verts(Congelés). Dinner: Pamplemousse (Rose et Rouge), Carrefour Rôti de Porc Cuit, Carrefour Champignons de Paris Émincés, Haricots Verts(Congelés), Les Crudettes Radis, Concombre (Pelé), Carrefour Tomates Cerises Italie, Carrefour Mini Asperges Vertes, Carrefour Maïs Doux sans Sucres Ajoutés, Carrefour Pois Chiches. more...
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122 kcal
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Exercise:
Weight Training (moderate) - 15 minutes, Apple Health - 23 hours and 45 minutes. more...
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Gaining 2.1 kg a Week
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dav161616's Weight History
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