Weigh In record (no journal entry) for 01 May 2020
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52.5 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1963 kcal
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Fat: 92.47g | Prot: 46.12g | Carbs: 233.72g.
Breakfast: Heidelbeeren, Herzgut Joghurt Mild 3,5% Fett, Alesto Pecannusskerne, Birnen, Kölln Haferflocken. Lunch: Gekochtes Ei, Lidl Salatgurke, Almette Natur, REWE Roggenmischbrot. Dinner: Bergader Bergbauern Käse Würzig-Nussig, Lidl Salatgurke, Almette Natur, Landbäckerei Roggenmischbrot . Snacks/Other: Choco Softies Mini Schaumküsse, Leibniz Minis Choco, Gut & Günstig Monster Doppelkekse, Amicelli Amicelli . more...
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Losing 3.5 kg a Week
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Saska23031987's Weight History
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