Weigh In record (no journal entry) for 01 May 2020
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93.9 kg
Lost so far: 4.7 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 44.62g | Prot: 102.00g | Carbs: 177.25g.
Breakfast: Начинка из творога, Каша овсяная с добавками, Мандарины. Lunch: Fazer Булка, Куриное филе с яблоками, Борщ с Фасолью. Dinner: Золотой Стандарт Натуральный Пломбир, Сметана 20%, Вкуснотеево Творог 0,5%. Snacks/Other: Клубника, Сыр Гауда, Клубника. more...
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2575 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours and 55 minutes, Sleeping - 8 hours, Resting - 13 hours and 5 minutes. more...
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Losing 2.8 kg a Week
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zimyshka-zima2012's Weight History
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