Weigh In record (no journal entry) for 10 May 2013
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78.5 kg
Lost so far: 8.4 kg.
Still to go: 8.5 kg.
Diet followed: Not Applicable.
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583 kcal
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Fat: 11.55g | Prot: 49.50g | Carbs: 72.14g.
Breakfast: Salaatinlehtiä, Penne. Lunch: Broilerin Fileesuikale, Tomaatit. Dinner: Suklaajäätelöt. Snacks/Other: Maustamaton Rasvaton Rahka. more...
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Losing 0.4 kg a Week
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