Weigh In record (no journal entry) for 01 May 2020
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64.1 kg
Lost so far: 20.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 55.59g | Prot: 89.39g | Carbs: 106.84g.
Breakfast: 莊家 黑糖沙其馬, 無糖豆漿. Lunch: Classico 四種起司白醬, 煎雞蛋, 番茄醬雞肉或火雞肉意大利麵. Dinner: 煎雞蛋, 雞胸肉, 中華 嫩豆腐, 杏鲍菇. more...
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Losing 1.4 kg a Week
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candy11.20's Weight History
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