Weigh In record (no journal entry) for 30 April 2020
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77.9 kg
Lost so far: 2.1 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 32.81g | Prot: 53.44g | Carbs: 52.55g.
Breakfast: Huevo Revuelto, Queso Cottage, Café con Leche, Papaya. Lunch: Aguacate, Gamesa Saladitas (3), Pico de Gallo, Atún en Agua (Enlatado). more...
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Losing 1.8 kg a Week
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